Comprehensive Osteopathic Care
About Simon James


Where Elite Sport Osteopathy Meets Your Personal Health
It's helpful to put a face to the name. Im Simon and for over 17 years, my career has been
dedicated to one principle: unlocking the body’s potential for strength, movement, and
recovery.
My journey began in the gym as a personal trainer and strength & conditioning coach, giving me a foundational, hands-on understanding of how the body adapts, succeeds, and fails under pressure.
This drive to optimize performance led me to osteopathy—a whole-body approach to diagnosis and treatment—to address not just the symptom, but the complex cause. This unique blend of skills has placed me at the heart of elite sport.
I have worked directly with:
Cycling’s Elite: Supporting Olympic, World and National Champion cyclists, and currently working with a UCI World Tour professional team, where millimetres of alignment and optimal recovery are non-negotiable.
Precision Athletes: Guiding an Under-18 World Champion archer, where stability and flawless kinetic chains are paramount.
Strength Athletes: Treating National Olympic weightlifting champions, managing the immense loads and demands of the sport.
What This Means For You:
You don’t need to be a world champion to benefit from this level of care. My practice is founded on the belief that everybody deserves a
championship approach. Whether you’re dealing with a chronic niggle, recovering from an injury, or simply want to move better, I apply the same analytical, holistic, and results-driven methodology.
Together, we’ll look beyond the site of pain to identify underlying restrictions. Using osteopathic techniques, integrated with practical movement advice, we’ll develop a clear plan to restore your function, enhance your resilience, and help you achieve your personal performance goals.
Let’s build a stronger, more resilient you.
Alex - Under 18 World Archery Champion 2025

Catrin Jones Welsh National Champion 2025

Sigrid Haugset Uno X Mobility rider Womens World Tour Team
B.Ost Honours Degree
Personal Trainer Level 4
Strength and Conditioning
Electro Acupuncture
Dry Needling
Instrument Assisted Soft Tissue Manipulation
Chinese fire cupping
Clinical and Sport Kinesiotaping
