Comprehensive Osteopathic Care

About Simon James 

Where Elite Sport Osteopathy Meets Your Personal Health

It's helpful to put a face to the name. Im Simon and for over 17 years, my career has been 

dedicated to one principle: unlocking the body’s potential for strength, movement, and 

recovery.

 

My journey began in the gym as a personal trainer and strength & conditioning coach, giving me a foundational, hands-on understanding of how the body adapts, succeeds, and fails under pressure. 

 

This drive to optimize performance led me to osteopathy—a whole-body approach to diagnosis and treatment—to address not just the symptom, but the complex cause. This unique blend of skills has placed me at the heart of elite sport. 

I have worked directly with:

 

Cycling’s Elite: Supporting Olympic, World and National Champion cyclists, and currently working with a UCI World Tour professional team, where millimetres of alignment and optimal recovery are non-negotiable.

 

Precision Athletes: Guiding an Under-18 World Champion archer, where stability and flawless kinetic chains are paramount.

 

Strength Athletes: Treating National Olympic weightlifting champions, managing the immense loads and demands of the sport.

 

What This Means For You:
You don’t need to be a world champion to benefit from this level of care. My practice is founded on the belief that everybody deserves a 

championship approach. Whether you’re dealing with a chronic niggle, recovering from an injury, or simply want to move better, I apply the same analytical, holistic, and results-driven methodology.

Together, we’ll look beyond the site of pain to identify underlying restrictions. Using osteopathic techniques, integrated with practical movement advice, we’ll develop a clear plan to restore your function, enhance your resilience, and help you achieve your personal performance goals.

 

Let’s build a stronger, more resilient you.

Alex - Under 18 World Archery Champion 2025

Catrin Jones Welsh National Champion 2025

Sigrid Haugset Uno X Mobility rider Womens World Tour Team

 

 

 

B.Ost Honours Degree

Personal Trainer Level 4 

Strength and Conditioning 

Electro Acupuncture 

Dry Needling 

Instrument Assisted Soft Tissue Manipulation

Chinese fire cupping 

Clinical and Sport Kinesiotaping 

 

 

 

Qualifications

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